Green Coffee Bean Extract for Weight Loss
Green Coffee Bean Extract for Weight Loss. Everybody is talking about the weight loss properties of green coffee bean extracts. But is it worth the price? And… Does it actually work?
You will have read and heard a lot about green coffee bean extract. It promises to be a fantastic, natural, healthy way to increase fat metabolism and add healthy benefits to your body overall, such as powerful anti-oxidants.
The supplements contain benefits that your cup of coffee cannot offer due to the roasting process (which annihilates these beneficial ingredients).
Generally speaking (and I will add more information as soon as evidence is shown) the chlorogenic acid in green coffee seems to reduce sugar absorption from the intestines. It may also contribute to the inhibition of sugar release into the bloodstream (by inhibiting a specific liver enzyme). This means that, if the sugar levels in your body are controlled and kept to a healthy level, you do not suffer from food cravings as much.
But perhaps more importantly for those seeking to shed a few pounds, chlorogenic acid has also been shown to speed up the rate of metabolic fat burning, and laboratory studies have even shown a reduction in the size of fat cells. This is perhaps what makes green coffee bean extract for weight loss really interesting for a healthy, targeted, weight-loss program which the majority of us can embark on.
So far the only trust-worthy ingredients you must seek on the product label are:
SVETOL OR GCA (this means that the product is really ‘pure’, unlike other claims you may read on other types of labels)
Do not buy the product if the label only states the word ‘pure’ rather than SVETOL or GCA
zero fillers
zero binders
zero artificial ingredients
It must contain at least 45% chlorogenic acid
Dosage commonly used is:
400mg 3 times a day 30 minutes before meals
Not advised for pregnant or breast-feeding women and not good for anybody younger than 18 years of age.
Best way to Lose Weight Easily
* These statements have not been evaluated by the Food and Drug Administration.